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Sport Psychology Workshop

Held every Saturday and Sunday in person and add as long as it does not rain (as the clubhouse closes in these situations) from 4-5:30pm,  these workshops -- based on the Flow In Sports program (read more) -- offers one-and-a-half-hour sessions on mental skills training such as building confidence, improving self-talk and one's self-esteem to ultimately create, recreate and maintain Flow in Sports. Bring your iPad or tablet and yes, you'll earn even more coupons!

"I never knew how big of a role the mental aspect played in influencing one's performance in sports; Lior's program gave me the tools to boost my confidence and maintain focus as an amateur Curler. I exceeded both my and my coach's expectations."

-- Stevel Lopsky, Amateur Curler

• Ages: open to all

• Place: CSL Tennis Club 8215 Guelph H4V 2Z3 (more info)

• Time:  Saturdays & Sundays from 4 - 5:30 p.m

• Duration:  May-October

• Session fee (regardless of member or non-member): $17, tax included, plus $3 (unless you are a TSPA VIP or a FIS VIP)



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