Tennis & Sports Psychology Academy (TSPA) Checklist

Thank you for your interest in the Tennis and Sports Psychology Academy. Here is our checklist of things to bring to camp.

TSPA Checklist

(School) bag to put all this stuff in.

Water cooler (it is a good idea to freeze it overnight) and / or a reusable plastic bottle.

Bathing suit, towel & flip flops (required) for the pool area. Otherwise they must wear shoes.

A change of clothes in case it rains. Campers can play outside. Bring a plastic rain jacket or k-way, an extra pair of socks and perhaps an extra pair of shoes.

Lunch Monday – Thursday (preferable to have a sandwich) but campers do have access to a microwave and can refrigerate their lunch. Please note that TSPA does offer a lunch service from Solley's for either $16 for a small sandwich. or $20 for a large sandwich. Tell me more. We also suggest bringing a snack. Although TSPA offers free snacks, it is a good idea to have a couple extra (healthy) goodies to provide your camper with a little extra energy. Do not bring a lunch on Friday. TSPA pays for Dominoes pizza!

Tennis Uniform
Tennis shoes - it is required to have flat soled tennis shoes. Check out information from our sponsors below for shoes! Some campers bring a different pair of shoes for soccer.

White socks.

Shorts (preferably white) with pockets. No Bermudas or jeans. Jogging pants are allowed.

T-shirt (preferably white). It can have a small logo or decal but nothing else.

Cap or hat, sunglasses & sunscreen.

Tennis racket. Put the camper’s name on a sticker inside their racket in case of a mix-up.
Visit boutique 40 / 30 at Cote de Liesse or call 514 - 735 – 2582 x 234 for all your tennis needs.

Did You Know?

Not to bring any peanuts related food to camp.

That you can claim up to $500 per child for camp activities in your federal income tax return? The Quebec government allows you to claim up to $175 per week of camp. You should receive a “relevé” 24 by February 28th.

That you can receive 20 coupons for referring us a new camper? Certain restrictions apply.

If your camper is a member of the club, then they can invite the family and play for free on Sunday’s from 4-7pm until the end of June? Please bring proper tennis uniform including tennis shoes.

That you can advertize on our forms where it says "Your Ad Here" and our website to gain more visibility for your prodcuts and services. Ask us for more information and sponsorship opportunities.

All TSPA clinets get their taxes paid at Boutique 40/30 for all your tennis needs such as rackets, shoes (adults and jr's), clothes and a variety of accessories. Call 514-735-2582 x 234 for more information.

Tennis tutoring options are available. Call Lior at 514-963-3569 or from our website, click on option #5.

To call (514.886.9929) TSPA if you know your child will come late or will not attend our daily sessions by 9:30am. You may also send us an email with this information. Please also let us know of any early pick ups so that we can have your camper ready to go on time.

It is not a good idea to bring valuables to camp. Although it is safe to keep things within the clubhouse, these valuables can be left unattended. There is a snack and drink machine at the club with the most expensive item costing $2.50.

That you can give us a call at 514-886-9929 or email us for any other questions.